Massage

 

  • Single 60 Minute Massage - $85

  • Three 60 Minute Massages - $225

  • Single 75 Minute Massage - $100

  • Three 75 Minute Massages - $270

  • Single 90 Minute Massage - $115

  • Three 90 Minute Massages - $315

 

What is Massage Therapy?

Massage therapy assists in the reduction of muscle tension and soreness. Addressing the soft tissues of the body, massage promotes healthy circulation of blood and lymph, improves immune responses, reduces stress, and increases mind-body awareness. Body Mechanic's multidisciplinary team of bodyworkers includes licensed  massage therapists trained in Swedish, Deep tissue, Injury recovery, Relaxation, Neuromuscular, Trigger Point, and Myofascial release disciplines. All of our practitioners have their own unique approach to facilitating your healing process.

 

Massage with Jay

Jay provides a grounded approach to releasing and relieving soft tissue pain. With 25 years of massage experience, his treatments focus on returning patients to their daily lives with more strength and balance. Primarily his focus has been medical massage working closely with physicians to treat long term and acute pain issues for desk jockies and triatheletes alike. Each massage is designed to meet the specific needs of the client with structural education and exercises included to help supplement the work.

 

massage with Adriana

As both a movement educator and bodyworker, Adriana understands the synergistic effect of combining healthy movement with soft tissue manipulation, and brings this into her massage approach. Joint mobilization, assisted stretching, and self-care techniques may be incorporated, depending on what arises for each individual. Sessions with Adriana aim to support and enhance greater awareness, muscular ease, freedom of movement and full body connection. She works primarily through Myofascial  Release, Swedish massage, and Traditional Hawaiian Lomilomi. Adriana also offers Biodynamic Craniosacral Therapy as a separate treatment, or in an integrated bodywork session. For more information about these sessions, please visit our Biodynamic Therapy services page.