Mandy Tigre

Founder, Owner, Energy Healer

Mandy is constantly engaged in her own evolutionary process and encourages others to step boldly into their own. She is a lifelong physical learner, starting her pursuits at the age of four with ballet and tap classes at the local YMCA. She feels most at home when her body is in motion.

Mandy is the Founder of Embodied Integration, a method of energy healing that helps people connect to the wisdom within themselves to help facilitate their own healing. She began developing Embodied Integration after she was certified in Pilates by Madeline Black in 2001. It is a continuously evolving co-creative process. Her work helps you get to the root of whatever trauma is residing in your body, and helps you move through the process of acknowledging and shifting those patterns.

She opened Body Mechanics shorty after relocating to Portland from San Francisco in 2007. Her desire was to create a space where people could feel safe landing in their own bodies. As the studio has grown she has been blessed with a group of incredible healers and movement practitioners to share the space with her. Body Mechanics is a space that fosters each practitioners’ unique healing gifts, while honoring the journey each person takes on thier own healing path.

Mandy recently stepped away from teaching movement and seeing clients, after more than twenty years in practice. She is currently focusing on her personal evolution, running the studio, and birthing her first book that has been gestating for years.