Kira Davis

Certified Pilates Instructor, MELT Method® Instructor, PTA #9969

From gymnastics to dance, yoga to circus arts, Kira has always been a mover. After surviving an awful car crash in her teens and later seriously injuring her back as a young adult, she realized that she was all flexibility and no strength. She was drawn to Pilates as a tool for strengthening her hyper-mobile frame and immediately enjoyed the stabilizing results it provided. Adopting a strong Pilates practice has helped Kira not only with pain management, but more importantly, it has been the key in keeping hope and motivation alive to get back to a reasonable level of function after severe injury.

Kira is inspired by the puzzle of human anatomy and feels excited to explore with clients on their journey back to pain-free locomotion and recovery. With special attention to rehabilitative Pilates, Kira also sends focus into low back pain, arthritis management, plantar fasciitis/bunions, balance, postural alignment, repetitive stress injury, deep core/pelvic floor, SI dysfunction and TMJ issues.

“It is an honor to be part of the process that helps your body move through space with ease.”

Outside the studio Kira enjoys being on her paddle board, biking, swimming, gardening or spending time in the sun!